Author Archives: Mary Ann

TURBO KICK is coming to Team85 Fitness & Wellness!

IT’S BACK!  Break out your Turbo skirt— I’m coming out of my Turbo retirement to bring the NEW and IMPROVED Turbo Kick to Team85 Fitness & Wellness!! Class will start this FRIDAY, May 20th at 9:30am in Studio 3.  We will … Continue reading

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What IS Cize Live, anyway?

Me:  Hey!  Are you coming out to my Cize LIVE class tomorrow at 10:00am? Dance fitness?  It’s fun! You:  Ooooooh, no.  I can’t dance.  Sorry. WHAT?  As Shaun T says, if you can walk, you can dance!  But I’m getting … Continue reading

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PiYo Live– Will I Be Able to Do It?

I just started working at an AWESOME new gym in my area–Team85 Fitness & Wellness. I am super excited that they choose me to introduce PiYo Live to their clients!  Even though PiYo has been around since the late 1990’s, … Continue reading

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Beachbody 3 Day Refresh: The Results!

Well, I did it!  I stuck to the program and followed it as closely as I possibly could!  Now, I didn’t do this for the weight loss, (well, maybe a little) I did it because I was so far off … Continue reading

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Final Day of the Beachbody 3 Day Refresh!

Day 3 is DONE!  Whoot whoot! I’ve got to say, Day 3 was the hardest for me.  Now, I don’t know if it’s because I did it during a holiday weekend, or because I just don’t like to be restricted … Continue reading

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Day TWO of the Beachbody 3 Day Refresh!

Yes, I am posting this late….. it’s the 4th of July weekend and there is lots of stuff going on! Side note:  Can you believe I’m doing this during a holiday weekend?  I am HARD CORE, I tell ya.  No, … Continue reading

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Day 1 of the Beachbody 3 Day Refresh!

In case you missed it,  since I’m a coach and I like to try all things Beachbody so I can help people from experience, I am doing their newest program called the 3 Day Refresh.  I told everyone I would … Continue reading

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AT HOME PiYO DVDs are HERE!!

OHMYGOSH, it’s a dream come true! Hate when I need to cancel class? Hate that you can only PiYo with me twice a week? Well, then your prayers have been answered! The AT HOME version of my live class as … Continue reading

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Who’s Up for a FREE 2 Week Clean Eating Club?

Hey all! Yep, January is winding down, (I can’t believe it!) the gym is clearing out, and people are already forgetting all about those New Year’s Resolutions to lose weight and get in shape. Is that you??  Do you need … Continue reading

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My Inner Fat Kid is on the Loose!

Do you know Jenna Marbles?  She’s a blogger and youtube video-maker person.  (For lack of something better to call her!)  I’ve lost entire afternoons watching some of her videos.  She is HYS-TER-ICAL.  Anyway, I was scrolling through her videos the … Continue reading

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