Category Archives: 3 Day Refresh

Beachbody 3 Day Refresh: The Results!

Well, I did it!  I stuck to the program and followed it as closely as I possibly could!  Now, I didn’t do this for the weight loss, (well, maybe a little) I did it because I was so far off … Continue reading

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Final Day of the Beachbody 3 Day Refresh!

Day 3 is DONE!  Whoot whoot! I’ve got to say, Day 3 was the hardest for me.  Now, I don’t know if it’s because I did it during a holiday weekend, or because I just don’t like to be restricted … Continue reading

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Day TWO of the Beachbody 3 Day Refresh!

Yes, I am posting this late….. it’s the 4th of July weekend and there is lots of stuff going on! Side note:  Can you believe I’m doing this during a holiday weekend?  I am HARD CORE, I tell ya.  No, … Continue reading

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Day 1 of the Beachbody 3 Day Refresh!

In case you missed it,  since I’m a coach and I like to try all things Beachbody so I can help people from experience, I am doing their newest program called the 3 Day Refresh.  I told everyone I would … Continue reading

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