Category Archives: Classes

What IS Cize Live, anyway?

Me:  Hey!  Are you coming out to my Cize LIVE class tomorrow at 10:00am? Dance fitness?  It’s fun! You:  Ooooooh, no.  I can’t dance.  Sorry. WHAT?  As Shaun T says, if you can walk, you can dance!  But I’m getting … Continue reading

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PiYo Live– Will I Be Able to Do It?

I just started working at an AWESOME new gym in my area–Team85 Fitness & Wellness. I am super excited that they choose me to introduce PiYo Live to their clients!  Even though PiYo has been around since the late 1990’s, … Continue reading

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FREE Insanity Class? Boo YEAH!

Uh HUH!  THAT’S what I’m talking about! My very first Insanity class will be held THIS Saturday, May 18th at 11:30am at Shakin’ It Up Dance and Fitness Center in Bordentown!  Guess what?  It’s FREE.  It’s 30 minutes.  You got … Continue reading

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BRAND NEW PiYo Strength Class Starts TONIGHT!

Calling Chesterfield, Bordentown, Yardville, Robbinsville and Hamilton people! PiYo Strength starts TONIGHT at 6:30 pm at my newest location– Shakin’ It Up Dance & Fitness Center on Route 130 in Bordentown!  VERY close by and easily located.  It’s in the office … Continue reading

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Bring Someone to Class for FREE this Valentine’s Day!

Guess what?  Our regularly scheduled Turbo Kick class at Life Center Fitness is this Thursday at 7:00 pm. Yep.  That’s right.  Valentine’s Day. Who needs a big dinner and a bunch of candy?  Not you!  You’ll be at Turbo Kick that … Continue reading

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Saturday PiYo Strength CANCELLED!

Sorry, but I am still digging out over here!   However, Life Center Fitness is OPEN! Want to be in the know with class cancellations and news?  Just text the keyword turbokicknj to 760-670-3130 to join!

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“No Butts in the Air!!”

I’m constantly nagging my PiYo Strength classes about their butts.  (“Butt”, when talking about rear ends, has two t’s, correct?  I hope so.)  “Get your butt down!  I don’t want to see any butts in the air!” or “Tuck your … Continue reading

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Turbo Kick Class Contest Starts THURSDAY!

I did a contest for PiYo Strength, so now it’s time to do one for my Turbo people!  For the next 6 weeks, every time you come to class you can fill out a ticket to enter into a drawing. … Continue reading

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New PiYo Strength Lesson Starts TOMORROW!

Be there or be square!  PiYo Strength lesson 18 begins tomorrow at 6:00pm at Life Center Fitnessin Burlington, NJ! Yes, I KNOW we are going backwards….got to keep you on your toes! PS  How are you doing on the 30 … Continue reading

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PiYo Strength on Saturdays? Oh YEAH!

You heard me…..due to popular demand, I have added another PiYo Strength class at Life Center Fitness in Burlington! Starting Saturday, August 18th at 10:00am we will be getting our sweat on and becoming tight and toned with PiYo Strength! … Continue reading

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