Category Archives: Uncategorized

TURBO KICK is coming to Team85 Fitness & Wellness!

IT’S BACK!  Break out your Turbo skirt— I’m coming out of my Turbo retirement to bring the NEW and IMPROVED Turbo Kick to Team85 Fitness & Wellness!! Class will start this FRIDAY, May 20th at 9:30am in Studio 3.  We will … Continue reading

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PiYo Live– Will I Be Able to Do It?

I just started working at an AWESOME new gym in my area–Team85 Fitness & Wellness. I am super excited that they choose me to introduce PiYo Live to their clients!  Even though PiYo has been around since the late 1990’s, … Continue reading

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Want Fabulous Skin and to Look Younger?

Don’t we all?  I’ve used MANY products in my time, and yes, I very much liked quite a few of them.  Many of them did exactly what I hoped they would do, but let’s face it, they can be EXPENSIVE. … Continue reading

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I’m Injured

UGH.  There will be no classes this week as I am INJURED.  I hope to be back on October 1st for Tuesday night PiYo Strength.  Please sign up for my text messaging to stay in the know!  (See the top … Continue reading

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INSANITY Class at Life Center Fitness Tonight!

Love the home workout InSANITY, by Shaun T?  Why not give the instructor based class a try? Starting TONIGHT at 7:00pm I’ll be starting a 6 week session of InSANITY at Life Center Fitness in Burlington, New Jersey!  This 30 … Continue reading

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They IMPROVED Greenberry Shakeology? Shut the Front Door!

How is that even possible??  I LOVE me some Greenberry Shakeology— my absolute FAVORITE!  But here’s the shake-down (haha!  See what I did there?  SHAKE down?) for you if your are as non-believing as I! Reduced calories from 140 to … Continue reading

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Are You Getting Enough Iron?

Huh?  Are you? 10% of all women don’t– especially at that special time of the month, if you know what I mean!  🙂  If you are feeling tired and lethargic for no reason, low iron could be the culprit!  But … Continue reading

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30 Day Shakeology Shakedown– Who’s In?

Starting April 1st– be there! What is it?  For 30 days we are going to commit to drinking one Shakeology a day in place of a meal.  We are also going to commit to an exercise program for at least 4 … Continue reading

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Jicama? What’s the Heck’s a Jicama? Ultimate Reset- Day 4

Day 4 of the Ultimate Reset is over, and I gotta say, it’s a little tough. But wait, (you say) you’ve been posting photos of all these fabulous meals, what do you mean it’s tough?  What’s tough about it? I’m … Continue reading

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Plankin’

I make my PiYo Strength classes do a lot of planks.  A. LOT. of. planks.  And they love me for it!  (Those shouts and groans during the plank section of class is because they love it, right??)  You want great … Continue reading

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