- No events
Categories3 Day Refresh 10 Minute Trainer Beach Body Body Gospel Chalean Extreme Chalene Johnson Classes Contests Cool Stuff I Like Events Fun Interests Gear Health Hip Hop Abs Hip Hop Hustle Home Workouts InSANITY Kangoo Jumps Kid Fitness Nutrition P90X P90X2 PiYo Power 90 Public Service Announcement Recipes Rockin' Body Shakeology Shaun T Thanksgiving Tony Horton Turbo Fire Turbo Fire 2 Turbo Kick Ultimate Reset Uncategorized
SHAKEOLOGY- The Healthiest Meal of the Day
Get A Challenge Pack!
Tag Archives: change
Well, I did it! I stuck to the program and followed it as closely as I possibly could! Now, I didn’t do this for the weight loss, (well, maybe a little) I did it because I was so far off … Continue reading
Aaaaaaand Week One is DONE! Week One is called, “Reclaim” and I really feel I did just that! Recently, I was also in a “food rut”– eating the same things over and over. I also changed up some medications which … Continue reading
I gotta date to watch Ghost Adventures with my favorite Boy, so I’m just going to post my meals for the day! Ready? Breakfast was *supposed* to be baked tempeh, but I wasn’t ready to go there so I had … Continue reading
Day 4 of the Ultimate Reset is over, and I gotta say, it’s a little tough. But wait, (you say) you’ve been posting photos of all these fabulous meals, what do you mean it’s tough? What’s tough about it? I’m … Continue reading
Day 3 is done! You know what I like best about the Ultimate Reset? That someone tells me what to eat everyday. Yes, it is a pain and takes some getting used to eating at certain times and timing everything, … Continue reading
Beachbody Ultimate Reset, that is! It’s time… I thought I’d be really nervous to start, but I’m actually REALLY FLIPPING EXCITED! Inside this neat little box are the tools to help me restore my energy, boost my mood, and … Continue reading
I make my PiYo Strength classes do a lot of planks. A. LOT. of. planks. And they love me for it! (Those shouts and groans during the plank section of class is because they love it, right??) You want great … Continue reading
He may be gone, but he is *still* inspiring us. What positive change will YOU make today?
Remember, today there is ONLY a Turbo Kick class in the morning! (9:00am at the Crosswicks Community House) The 6:30 evening class is cancelled today as the church has an event tonight. Hopefully, I’ll see you in a little bit!