Tag Archives: change

Beachbody 3 Day Refresh: The Results!

Well, I did it!  I stuck to the program and followed it as closely as I possibly could!  Now, I didn’t do this for the weight loss, (well, maybe a little) I did it because I was so far off … Continue reading

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Ultimate Reset Day 7– Week 1 “Reclaim” Phase is over!

Aaaaaaand Week One is DONE! Week One is called, “Reclaim” and I really feel I did just that! Recently, I was also in a “food rut”– eating the same things over and over.  I also changed up some medications which … Continue reading

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Ultimate Reset Day 6– Just Get to the Food!

I gotta date to watch Ghost Adventures with my favorite Boy, so I’m just going to post my meals for the day! Ready?  Breakfast was *supposed* to be baked tempeh, but I wasn’t ready to go there so I had … Continue reading

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Jicama? What’s the Heck’s a Jicama? Ultimate Reset- Day 4

Day 4 of the Ultimate Reset is over, and I gotta say, it’s a little tough. But wait, (you say) you’ve been posting photos of all these fabulous meals, what do you mean it’s tough?  What’s tough about it? I’m … Continue reading

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THANK YOU, Beachbody Ultimate Reset– Day 3

Day 3 is done! You know what I like best about the Ultimate Reset?  That someone tells me what to eat everyday.  Yes, it is a pain and takes some getting used to eating at certain times and timing everything, … Continue reading

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Ready? Set? RESET!

  Beachbody Ultimate Reset, that is! It’s time… I thought I’d be really nervous to start, but I’m actually REALLY FLIPPING EXCITED! Inside this neat little box are the tools to help me restore my energy, boost my mood, and … Continue reading

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Plankin’

I make my PiYo Strength classes do a lot of planks.  A. LOT. of. planks.  And they love me for it!  (Those shouts and groans during the plank section of class is because they love it, right??)  You want great … Continue reading

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A Little Wednesday Motivation…..

He may be gone, but he is *still* inspiring us.  What positive change will YOU make today?

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Thursday 9/22 Class Revision Reminder!

Remember, today there is ONLY a Turbo Kick class in the morning!  (9:00am at the Crosswicks Community House)  The 6:30 evening class is cancelled today as the church has an event tonight. Hopefully, I’ll see you in a little bit!

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