Tag Archives: health

Who’s Up for a FREE 2 Week Clean Eating Club?

Hey all! Yep, January is winding down, (I can’t believe it!) the gym is clearing out, and people are already forgetting all about those New Year’s Resolutions to lose weight and get in shape. Is that you??  Do you need … Continue reading

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WHY Am I Not Losing Weight???

I hear that all the time from friends, people that come to my classes, acquaintances– anyone that knows I do fitness as my job. “I’m exercising EVERYDAY.  I don’t get it!” is what I hear a lot next. “Well, (I … Continue reading

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Ultimate Reset Day 15 — Release Phase!

WOW!  Have I really not posted since Day 11??  I’ve been super busy, but the Reset has been going great!  I can’t share my results until the very end (well, I *could*, but what fun would that be?) but I … Continue reading

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Ultimate Reset Day 10– Water Logged

Ugh.  I thought I drank a lot of water BEFORE the Reset, but I was sadly mistaken.  They want your cells to be completely hydrated, so I’m supposed to be drinking a gallon to a gallon and a half of … Continue reading

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Ultimate Reset Week 2– Release (Detox Week– UGH)

Week one is in the books and I’m ready to start week two!  I had to weigh in today— weight loss is only ONE of the benefits of the Ultimate Reset, but it’s the one that most people want.  I … Continue reading

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I Have Figured Out America’s Obesity Issue– Reset Day 5

Okay, I know it’s really Day 6, but I got in late last night and didn’t have time to post about Day 5.  So, here it is today! So, I’m in the grocery store the other day stocking up on … Continue reading

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The Beachbody Ultimate Reset is ON SALE!

What perfect timing! Have you been following my posts about my own Ultimate Reset journey?  I don’t want to give anything away, but I’ve been having some VERY GOOD results, and I’m only on Day 5!  I paid the full … Continue reading

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Jicama? What’s the Heck’s a Jicama? Ultimate Reset- Day 4

Day 4 of the Ultimate Reset is over, and I gotta say, it’s a little tough. But wait, (you say) you’ve been posting photos of all these fabulous meals, what do you mean it’s tough?  What’s tough about it? I’m … Continue reading

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THANK YOU, Beachbody Ultimate Reset– Day 3

Day 3 is done! You know what I like best about the Ultimate Reset?  That someone tells me what to eat everyday.  Yes, it is a pain and takes some getting used to eating at certain times and timing everything, … Continue reading

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Beachbody Ultimate Reset Day 2– Doin’ Shots!

Bet you didn’t know you got to do shots with the Ultimate Reset! Oh yes, you do! Who cares if it’s green and tastes like grass? Yep. That’s what it looks like BEFORE you add water to it.  My friend … Continue reading

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