Tag Archives: shakeology

Beachbody 3 Day Refresh: The Results!

Well, I did it!  I stuck to the program and followed it as closely as I possibly could!  Now, I didn’t do this for the weight loss, (well, maybe a little) I did it because I was so far off … Continue reading

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Final Day of the Beachbody 3 Day Refresh!

Day 3 is DONE!  Whoot whoot! I’ve got to say, Day 3 was the hardest for me.  Now, I don’t know if it’s because I did it during a holiday weekend, or because I just don’t like to be restricted … Continue reading

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Day TWO of the Beachbody 3 Day Refresh!

Yes, I am posting this late….. it’s the 4th of July weekend and there is lots of stuff going on! Side note:  Can you believe I’m doing this during a holiday weekend?  I am HARD CORE, I tell ya.  No, … Continue reading

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Day 1 of the Beachbody 3 Day Refresh!

In case you missed it,  since I’m a coach and I like to try all things Beachbody so I can help people from experience, I am doing their newest program called the 3 Day Refresh.  I told everyone I would … Continue reading

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AT HOME PiYO DVDs are HERE!!

OHMYGOSH, it’s a dream come true! Hate when I need to cancel class? Hate that you can only PiYo with me twice a week? Well, then your prayers have been answered! The AT HOME version of my live class as … Continue reading

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Who’s Up for a FREE 2 Week Clean Eating Club?

Hey all! Yep, January is winding down, (I can’t believe it!) the gym is clearing out, and people are already forgetting all about those New Year’s Resolutions to lose weight and get in shape. Is that you??  Do you need … Continue reading

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The Low Down on Vanilla Shakeology

OMG OMG OMG!  They did it.  The really flipping did it.  Vanilla!!  I was drooling just thinking about it.  I am a complete and loyal fan of vanilla anything.  When Beachbody told us before they would not — not COULD … Continue reading

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PSSSSTTT!! You Want Hip Hop Abs For FREE?

Do ya? Do ya? Well, I’m gonna give it to you! Until 11:59pm on February 28th, I will give all *NEW* Shakeology  Home Direct customers their very own set of Hip Hop Abs starring one of my personal favorite trainers, … Continue reading

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It’s Almost Thanksgiving Time Again….

You know, you can’t get around it.  You know it’s coming, it comes every year.  You stress about it, you worry about overeating, O to the M to the G, how will I EVER get through it? Don’t worry….you will! … Continue reading

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OUCH! I’m so sooooore today!

OOOOWWWWW……..I am always complaining to my Thursday night Turbo Kick class that I am SORE……usually due in part to my Tuesday night PiYo class. ♥  (Because it takes about 2 days for that work out to catch up to you!) … Continue reading

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